calendar-with-clock-icon-uc-santa-barbara Thursday, September 14th, 2023 11:00am - 12:00pm

Other Dates:

  • Thursday, August 24th, 2023 11:00am - 12:00pm
  • Thursday, August 31st, 2023 11:00am - 12:00pm
  • Thursday, September 7th, 2023 11:00am - 12:00pm
location-icon-uc-santa-barbara Health & Wellness and Women's Center Community Room

This weekly series will include several meditation practices to reduce stress and prioritize what matters most, your health and wellness. Come join us in the community room or join from home and enjoy mindfulness with others and discuss techniques to balance life. The zoom link will be sent before the sessions. Thursdays from 11:00 am - 12:00 pm.