Wednesday, January 17th, 2024 11:15am - 11:45am
Other Dates (7):
- Wednesday, January 24th, 2024 11:15am - 11:45am
- Wednesday, January 31st, 2024 11:15am - 11:45am
- Wednesday, February 7th, 2024 11:15am - 11:45am
- Wednesday, February 14th, 2024 11:15am - 11:45am
- Wednesday, February 21st, 2024 11:15am - 11:45am
- Wednesday, February 28th, 2024 11:15am - 11:45am
- Wednesday, March 6th, 2024 11:15am - 11:45am
Asian Resource Center
Come practice mindful meditation as a community in the Asian Resource Center (ARC). Practicing meditation can help manage stress and improve memory and focus. Certified facilitator Michael "Maka" Takahara will lead us in guided meditation each week. No particular experience or beliefs are necessary. Come every week or just when you can! Co-hosted by EOP & Asian Resource Center.